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Therapy

Individual

Become resilient and self-compassionate by learning to cope with pain, trauma, anxiety, and depression. Improve cherished relationships, discover your purpose, and increase life satisfaction.  Methods of interventions used include:

● EMDR
● Cognitive Behavioral Therapy
● Brief Solution Focus
 

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Counseling

Couples

Couples counseling can help you reconnect with your loved one and feel understood again. It can also help overcome issues that seem impossible and find solutions that work for both of you.

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Support Group Circle
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Counseling

Group

Group therapy consists of 6-12 participants who are looking to receive support, encouragement through shared experiences and therapeutic interventions.  Makini Counseling's group therapy consists of:

 

  • Improving Self-esteem

  • Addictions

  • DBT Emotional Regulation

  • Teen Talk

  • Anger Management

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